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Ebook Joyous Health: Eat and Live Well Without Dieting by Joy McCarthy read! Book Title: Joyous Health: Eat and Live Well Without Dieting
The author of the book: Joy McCarthy
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Reader ratings: 3.3
Edition: Pintail
Date of issue: May 6th 2014
ISBN: No data
ISBN 13: No data
Language: English
Format files: PDF
The size of the: 927 KB

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Six weeks to a healthy new you from the creator of the popular Joyous Health blog.

Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more.

Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.




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