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Book Title: Living Health|
The author of the book: Harvey Diamond
City - Country: No data
Loaded: 2533 times
Reader ratings: 7.4
Edition: Grand Central Publishing
Date of issue: June 1st 1987
ISBN 13: 9780446512817
Format files: PDF
The size of the: 829 KB
Read full description of the books:
One of the few things I left behind that I was sad to see go back home was my juicer. It was a big, solid workhorse that was an inexpensive purchase and always efficiently delivered a fresh batch of juice from whatever fresh goodies I could throw at it. Fortunately, old friend Pat D. has taken custody and has kept up the habit that I always liked, but was never quite fanatical about.
I always enjoyed the fresh raw juice and felt that each time I loaded up the crispers in my fridge with raw fruit and vegetables, this would be the time I would break through and become, like title of the classic juicing novel by Harvey & Marilyn Diamond suggests, "Fit For Life". I would do really well for a few days and eventually lose steam on the idea each time, just as the remaining fruit and vegetables began to rot. I was quickly becoming what the Japanese and Zenhabits.net founder Leo Babauta call a "three-day monk".
Determined to change just about everything in my life while I am here, I began to research proper juicing and the idea of a 5-7 day juice fast. My idea was to complete a full system detox and jumpstart some healthier habits while living abroad. While looking for recipes and the do's and don'ts of juicing, I stumbled upon a terrific website called Prolific Living. Hosted by Farnoosh Brock, this blog is dedicated to developing positive lifestyle habits, including planning and executing an extended juice fast....
To read more, visit my blog, The Rock Traveler, as the advice in this title and others is something that can truly change your life!
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Read information about the authorHarvey Diamond is the co-author of the #1 New York Times bestseller, Fit for Life, which has sold over 12 million copies worldwide and been translated into 33 languages. Internationally known as an author, teacher, and health consultant, he has appeared on hundreds of radio and TV programs including Larry King Live, Oprah!, Nightline, and Good Morning America. He lives in Sarasota, Florida.
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