Read Change Made Easy by Bob Weinstein Free Online

Ebook Change Made Easy by Bob Weinstein read! Book Title: Change Made Easy
The author of the book: Bob Weinstein
City - Country: No data
Loaded: 2354 times
Reader ratings: 3.9
Edition: Createspace
Date of issue: July 14th 2009
ISBN: 144863945X
ISBN 13: 9781448639458
Language: English
Format files: PDF
The size of the: 9.94 MB

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There are enemy soldiers on American soil. The names of these soldiers are Heart Disease, Cancer and Stroke. They are killing over 3,000 Americans a day. -Lt. Col. Bob Weinstein, USAR, (ret.) You have in your hands a basic training book that will give you all the tools you need to lead a healthy and happy lifestyle. This life basic training book is a blueprint for men and women as well as our youth. I will cover: How to exercise with little or no equipment. How to manage your weight. How to eat. How to build strong character. How to enhance performance and productivity. How to get started on a spiritual journey with substance and meaning. How to plan and implement a corporate wellness program. How to establish goals and measure performance. How to organize and implement your own fitness boot camp program. How to solve the health crisis. Your motivation for picking up this book is most likely because you are looking for a life change. Some of you will be highly motivated and ready to be positively influenced to lead a healthier lifestyle. Youre already on the right path with this book in hand. Take it one step at a time Start focusing on what you CAN do and the journey on the road to better health and a better life begins.

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Reviews of the Change Made Easy


Great book!


Just a terrific book.


Total disappointment


The beginning is exciting, but at the end of the book is just a very template.


It reads on one breath.

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