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Book Title: The Mommy Diet|
The author of the book: Alison Sweeney
City - Country: No data
Loaded: 2535 times
Reader ratings: 7.2
Edition: Gallery Books
Date of issue: December 28th 2010
ISBN 13: 9781439180945
Format files: PDF
The size of the: 719 KB
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I first need to say that I was interested in this book because of Alison being on Biggest Loser. I have never been pregnant so a lot of the advice was not important to me but I will say that I like the structure of this book. If you are thinking about getting pregnant, are pregnant, or had a child she gives great advice for each step.
I like that she even breaks these steps down further by fitness, food, self-care, and romance. She has great playlists at each stage which is probably my favorite part of the book. She also has some wonderful snack ideas. You will benefit mostly if you are thinking of having children or already pregnant but I think it is still a great read for women that are not pregnant too.
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Read information about the authorAlison Ann Sweeney is an American dramatic actress, author, novelist and reality show host. Sweeney is best known for her portrayal of Samantha 'Sami' Brady on NBC's long running 'Days of our Lives.' In this role, she has earned a Daytime Emmy Award. In 2007, she became the host of 'The Biggest Loser.'
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